What you eat for breakfast affects how you feel and perform all day. When morning calls, your stomach is empty and 8 to 12 hours have passed since your last meal. It’s time for good nutrition and to break-your-fast. Most of us fill up on a breakfast full of too many carbohydrates and sugar, and not enough protein, good sources of fat or fiber. Not only is this poor nutritionally, but too many simple carbs and sugar on an empty stomach spikes blood sugars and stresses your insides, causing a blood sugar crash hours later making you feel tired, hungry, and feeling out of balance.
Each Zen Breakfast Blend™ is a mix of plant-based proteins, fresh seeds and nut, dried fruit, natural organic cacao, a daily probiotic and other premium ingredients. As a good source of protein, fiber and ALA Omega-3 fats, you'll avoid the problems caused by a high carb and sugar breakfast, and have the nutrition and natural energy you need to take on a busy day. And it's ready in less time than it takes to brew a cup of coffee! Just add milk and blend.
There's no wrong way to have your Zen breakfast smoothie. Non-dairy milks work best, like almond and coconut, but you can use regular cow's milk or whatever milk works best for you*. There's no need to add anything but milk. Zen fans get creative in all sorts of ways, so if you want to add other good stuff, go for it! You can add all sorts of healthy ingredients and make your ideal Zen. Extra Zen stores well in the refrigerator for several days.
Eating a better breakfast leads to a better day, and we're confident that once you've tried Zen Breakfast Blend, you won't go back to breakfast as usual.
* Reminder that if you use milk from a cow, it's not vegan :-)